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ਅਜਰੁ ਜਰੈ ਤ ਨਉ ਕੁਲ ਬੰਧੁ ॥  
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ਮਃ
मः १ ॥
Mėhlā 1.
First Mehl:

ਅਜਰੁ ਜਰੈ ਨਉ ਕੁਲ ਬੰਧੁ
अजरु जरै त नउ कुल बंधु ॥
Ajar jarai ṯa na▫o kul banḏẖ.
One who bears the unbearable, controls the nine holes of the body.

ਪੂਜੈ ਪ੍ਰਾਣ ਹੋਵੈ ਥਿਰੁ ਕੰਧੁ
पूजै प्राण होवै थिरु कंधु ॥
Pūjai parāṇ hovai thir kanḏẖ.
One who worships and adores the Lord with his breath of life, gains stability in his body-wall.

ਕਹਾਂ ਤੇ ਆਇਆ ਕਹਾਂ ਏਹੁ ਜਾਣੁ
कहां ते आइआ कहां एहु जाणु ॥
Kahāʼn ṯe ā▫i▫ā kahāʼn ehu jāṇ.
Where has he come from, and where will he go?

ਜੀਵਤ ਮਰਤ ਰਹੈ ਪਰਵਾਣੁ
जीवत मरत रहै परवाणु ॥
Jīvaṯ maraṯ rahai parvāṇ.
Remaining dead while yet alive, he is accepted and approved.

ਹੁਕਮੈ ਬੂਝੈ ਤਤੁ ਪਛਾਣੈ
हुकमै बूझै ततु पछाणै ॥
Hukmai būjẖai ṯaṯ pacẖẖāṇai.
Whoever understands the Hukam of the Lord's Command, realizes the essence of reality.

ਇਹੁ ਪਰਸਾਦੁ ਗੁਰੂ ਤੇ ਜਾਣੈ
इहु परसादु गुरू ते जाणै ॥
Ih parsāḏ gurū ṯe jāṇai.
This is known by Guru's Grace.

ਹੋਂਦਾ ਫੜੀਅਗੁ ਨਾਨਕ ਜਾਣੁ
होंदा फड़ीअगु नानक जाणु ॥
Hoʼnḏā faṛī▫ag Nānak jāṇ.
O Nanak, know this: egotism leads to bondage.

ਨਾ ਹਉ ਨਾ ਮੈ ਜੂਨੀ ਪਾਣੁ ॥੨॥
ना हउ ना मै जूनी पाणु ॥२॥
Nā ha▫o nā mai jūnī pāṇ. ||2||
Only those who have no ego and no self-conceit, are not consigned to reincarnation. ||2||


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