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SGGS Gurmukhi/Hindi to Punjabi-English/Hindi Dictionary
Rechak. ਸੁਆਸਾਂ ਦਾ ਬਾਹਰ ਕਢਣਾ। exhaling.
ਉਦਾਹਰਨ:
ਪੂਰਕੁ ਕੁੰਭਕ ਰੇਚਕ ਕਰਮਾਤਾ ॥ Raga Gaurhee 5, Baavan Akhree, 16:2 (P: 253).

SGGS Gurmukhi-English Dictionary
[Sk. n.] The process of exhalation
SGGS Gurmukhi-English Data provided by Harjinder Singh Gill, Santa Monica, CA, USA.

English Translation
(1) adj. purgative, aperient, laxative; cathartic. (2) n.m. a process in ਪ੍ਰਾਣਯਾਮ slow exhalation through nose.

Mahan Kosh Encyclopedia

(ਰੇਚਨ) ਦੇਖੋ: ਰੇਚ.

Footnotes:
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Mahan Kosh data provided by Bhai Baljinder Singh (RaraSahib Wale); See https://www.ik13.com

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